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None of us are exactly the same.
You are an individual, special and unique.
Ayurveda "the sister science of yoga", is the world's most ancient, comprehensive and natural
preventative mind/body health care system and is recognized by the World Health Organization.
Ayurvedic Yoga Teacher Training
Starting January 2013
200 Certification Course ~ Details Coming Soon!
Contact us for more information.... (519) 537-8263 -
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Spring Workshops & Classes
Learn natural, easy and practical self healing
through Cooking, Yoga & Everyday Ayurveda
Natural & Vegetarian Cooking Classes
Family & Childrens Health & Wellness
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NEW TO CANADA
Dr. David Frawley's American Institute of Vedic Studies and at the core present in Toronto and London...
Ayurvedic Healing Course 500 hours
Become a Certified Ayurvedic Life-Style Consultant
Beginning Fall 2012
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Discover your personal mind/body type.
Discover the mind/body type of your family and experience the benefits...
- Alleviate chronic allergies, hay fever, colds & infections from babies to old age.
- Ease colic, digestion & elimination problems.
- Reduce all types of chronic aches and pains, arthritis.
- Soothe & calm a restless mind, reduce headaches & migraines.
- Sleep better, relieve insomnia.
- Regulate, control & prevent diabetes.
- Stabilize blood pressure.
- Understand & experience your personal ideal weight.
Ayurvedic Consultations
Often the most simple lifestyle changes can have the most profound effect on our health & happiness. Ayurveda asks each individual to take a hands-on and responsible role; giving one greater control of their life, health and well being. Ayurveda uses natural, convenient & inexpensive self-help methods such as self-massage, breathing techniques, yoga, foods, meditation, awareness of environment, spices, herbs, aromas, music, daily routines, exercises and more.
learn more about the elements & mind/body types
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yoga classes
