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Yoga of Transformation & Inspiration Our small yoga classes (maximum 5-10 participants) are designed with the intent to meet the healing and rejuvenating needs of each individual participant.
60 minute classes ~ 8 week session ~ $135 +hst 90 minute classes ~ 8 week session ~ $189 +hst
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For all levels of yoga experience...
Beginners, advanced, physically challenged & pre-natal will experience the healing benefits of our Transformational Yoga classes.
The focus and intent of our Transformational Yoga classes is to create a safe environment steeped with the support and teachings of Yoga - allowing each participant the opportunity to heal, grow and transform based on their own unique pace and needs.
Each class is designed taking into account the time of day and time of year as we learn to work with the subtle teachings of Ayurveda and our connection with nature and environment.
Our flexible environment and class schedule allows us to accommodate shift-workers within our London, Aylmer and Belmont classes.
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Enjoy the benefits of Yoga

* Increased strength and flexibility within body, mind and emotions.
* Experience the peace and relaxation needed to transform and heal the aches and pains of the body, heart and mind.
* Increased awareness of the healing power and importance of your breath.
* Release of deeply stored stress and fatigue.
* A new awareness of joy, peace & happiness!
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Experienced teachers, Greg & Jackie each have over a 1000 hours of advanced Yoga, Pranayama (breathing), Ayurveda & Meditation training. This extensive training in the experience & knowledge of the healing and transformational power of Yoga is shared and incorporated within every class.
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