Anyone can experience the benefits of Yoga.

Explore the Art of Healthy Living Through Our Workshops and Courses in Ayurveda and Meditation.



Location

485 Grangeover Cres, London ON, N6G 4P7
It is our joy to bring the benefits of Yoga, Mediation, Ayurveda and the Arts of Healthy Living to our home community.


Yoga & Meditation Studio | School of Vedic Sciences
Ayurvedic Kitchen | Wellness Retreat Centre
Natural Treatment Spa | Personal Healing Consultations


Contact Us

(519) 537-8263 phone/text

information@atthecore.ca

A session of classes can be joined at any time. Our flexible environment & class schedule allows us to accommodate just about any person's schedule and special needs  (including early morning & evening classes). 


We accommodate shift workers.  If necessary, you are welcome to make-up classes within the same session.

  • Our experienced instructors guide the small classes through comfortable Yoga poses.

  • We supply all mats, bolsters, pillows and blankets to help modify and support.

  • Classes are suitable for any level of experience and physical capabilities.

  • Contact us to arrange a studio tour.