Home ayurveda

None of us are exactly the same.
You are an individual, special and unique.

Ayurveda "the sister science of yoga", is the world's most ancient, comprehensive and natural
preventative mind/body health care system and is recognized by the World Health Organization.

Winter Workshop Series
Learn natural, easy and practical self healing
through Cooking, Yoga & Everyday Ayurveda 

Natural & Vegetarian Cooking Classes
Introduction to Ayurveda (Nature's Daily Rhythms)

NEW TO CANADA
Dr. David Frawley's American Institute of Vedic Studies and at the core present in Toronto and London...

Ayurvedic Healing Course 500 hours
Become a Certified Ayurvedic Life-Style Consultant
Beginning Fall 2012

Discover your personal mind/body type. 
Discover the mind/body type of your family and experience the benefits... 

elements_candle 

  • Alleviate chronic allergies, hay fever, colds & infections from babies to old age.
  • Ease colic, digestion & elimination problems.
  • Reduce all types of chronic aches and pains, arthritis.
  • Soothe & calm a restless mind, reduce headaches & migraines.
  • Sleep better, relieve insomnia.
  • Regulate, control & prevent diabetes.
  • Stabilize blood pressure.
  • Understand & experience your personal ideal weight.

Ayurvedic Consultations



Often the most simple lifestyle changes can have the most profound effect on our health & happiness.  Ayurveda asks each individual to take a hands-on and responsible role; giving one greater control of their life, health and well being.  Ayurveda uses natural, convenient & inexpensive self-help methods such as self-massage, breathing techniques, yoga, foods, meditation, awareness of environment, spices, herbs, aromas, music, daily routines, exercises and more.

 

learn more about the elements & mind/body types

 

 

 



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