Welcome to our School of Yoga and Ayurveda
Specializing in Self-Realization through Yoga, Meditation and Ayurveda


 Spring Cleanse
Purification and Rejuvenation


Participate in a Spring Home Panchakarma
Click for Details

$100+hst Deposit Registration

 Yoga & Ayurveda Certification Courses

Canada's leading institute for authentic Yoga and Ayurveda Certification, Training and Personal Developement Courses

* Ayurveda Fundamentals 1.0 - 30 hours
* Yoga Teacher Training - YTT200
* Ayurvedic Healing Course - 500 hours
* Advanced Ayurveda Yoga Therapist - 250 hours

Jyotish Consultations
Vedic Astrology Birth Chart Readings

Nakshatra wheel

Spring Yoga Classes
Energizing and Detoxifying

Read what a new student is saying
about our Yoga classes... 

Side Bend

Current Schedule

Ayurveda Life-Style Consultatant
500 hour Certification Course


Study Ayurveda from
Vedacharya David Frawley
with hands-on training and mentoring support from Jackie & Greg of AT THE CORE


“Every day should be a day of Thanksgiving for all the gifts of Life — for sunshine, water, and the luscious fruits and greens which we receive as indirect gifts from the Great Giver.”

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